Weekly Meal Plan - Meals and Snacks included

Meal plans are not generic they are personalized to each individual. 

After you have filled the questionnaire we will connect via zoom to discuss your plan in detail. (A private zoom link will be provided to you)

The meal plan is recommended to be used for 90 days 

Included in your plan are weekly meals and snacks. 

Meal plans are a guide for how you should eat based on your health and body goals.